#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mediterranean-style Chicken

Carbs in South Beach Diet Mediterranean-style Chicken

South Beach Diet Mediterranean-style Chicken (1 package) contains 7g total carbs, 5g net carbs, 9g fat, 27g protein, and 210 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

27 g
Fats

9 g

210 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 213g

Nutrient

Value

Calories

210 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

27 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

580 mg
Vitamin A

150 mcg
Vitamin C

15 mg
Vitamin D

0 mcg