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Carbs in Donut Bank Bakery Bagels Gourmet Seeded
Donut Bank Bakery Bagels Gourmet Seeded (1 bagel) contains 58g total carbs, 53g net carbs, 2.5g fat, 11g protein, and 300 calories.
Net Carbs
53 g
Fiber
5 g
Total Carbs
58 g
Protein
11 g
Fats
2.5 g
300 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 106g
Nutrient
Value
Calories
300 kCal
Total Carbs
58 g
Net Carbs
53 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4.5 mg
Sodium
500 mg
Folate
280 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
