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Salads Salsa Ranch

Carbs in Erik's Delicafe Salads Salsa Ranch

Erik's Delicafe Salads Salsa Ranch (1 salad) contains 31g total carbs, 22g net carbs, 14g fat, 39g protein, and 400 calories.

  • Net Carbs

    22 g

  • Fiber

    9 g

  • Total Carbs

    31 g

  • Protein

    39 g

  • Fats

    14 g

400 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    31 g

    • Net Carbs

      22 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    39 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    690 mg

  • Vitamin A

    3150 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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