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Carbs in Kemps 4% Milkfat Fruit On The Bottom Cottage Cheese
Kemps 4% Milkfat Fruit On The Bottom Cottage Cheese (1 pot) contains 11g total carbs, 10g net carbs, 5g fat, 13g protein, and 150 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
13 g
Fats
5 g
150 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 150g
Nutrient
Value
Calories
150 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
13 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Sodium
480 mg
Vitamin A
60 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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