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Carbs in Niman Ranch Applewood Smoked Uncured Spiral Ham
Niman Ranch Applewood Smoked Uncured Spiral Ham (1 serving) contains 1g total carbs, 1g net carbs, 7g fat, 16g protein, and 100 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
16 g
Fats
7 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
100 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
760 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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