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Traditional Stoop Wafel

Carbs in Sweet Amsterdam Traditional Stoop Wafel

Sweet Amsterdam Traditional Stoop Wafel (1 wafel) contains 20g total carbs, 19g net carbs, 5g fat, 1g protein, and 129 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    5 g

129 cals

Nutritional Facts

  • Serving Size: 1 wafel
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    129 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.2 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg