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Carbs in Beverages Nutritional Shake Mix High Protein Powder
Beverages Nutritional Shake Mix High Protein Powder (1 tbsp) contains 2g total carbs, 2g net carbs, 1.1g fat, 5.4g protein, and 39 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
5.4 g
Fats
1.1 g
39 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 10g
Nutrient
Value
Calories
39.2 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
5.4 g
Fat
1.1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.7 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
71.4 mg
Iron
2.3 mg
Magnesium
50 mg
Phosphorus
142.9 mg
Potassium
100 mg
Sodium
121.4 mg
Zinc
1.9 mg
Copper
0.3 mg
Selenium
8.8 mcg
Folate
57.1 mcg
Vitamin A
187.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.6 mcg
Vitamin C
7.5 mg
Vitamin D
1.3 mcg
Vitamin K
12.5 mcg
Vitamin E
1.7 mg
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