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Chia Bliss Smoothie With Coconut Sugar

Carbs in Optavia Chia Bliss Smoothie With Coconut Sugar

Optavia Chia Bliss Smoothie With Coconut Sugar (1 packet) contains 15g total carbs, 11g net carbs, 1g fat, 11g protein, and 110 calories.

Net Carbs

11 g
Fiber

4 g
Total Carbs

15 g
Protein

11 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

15 g
- Net Carbs
  
  11 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

200 mg
Potassium

380 mg
Sodium

45 mg
Zinc

3 mg
Copper

0.4 mg
Selenium

17.5 mcg
Folate

100 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

2 mcg
Vitamin K

16 mcg
Vitamin E

4 mg