#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Frozen Foods Pc Broccoli Spears

Carbs in President's Choice Frozen Foods Pc Broccoli Spears

President's Choice Frozen Foods Pc Broccoli Spears (1 cup) contains 5g total carbs, 2g net carbs, 0g fat, 2g protein, and 30 calories.

Net Carbs

2 g
Fiber

3 g
Total Carbs

5 g
Protein

2 g
Fats

0 g

30 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 85g

Nutrient

Value

Calories

30 kCal
Total Carbs

5 g
- Net Carbs
  
  2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

25 mg
Vitamin A

90 mcg
Vitamin C

60 mg
Vitamin D

0 mcg