#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Energy Bar Cookie Dough

Carbs in Fit & Active Protein Energy Bar Cookie Dough

Fit & Active Protein Energy Bar Cookie Dough (1 bar) contains 22g total carbs, 22g net carbs, 5g fat, 15g protein, and 190 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    15 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    3.6 mg

  • Phosphorus

    200 mg

  • Potassium

    190 mg

  • Sodium

    150 mg

  • Zinc

    2.3 mg

  • Selenium

    10.5 mcg

  • Folate

    60 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    3 mg