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Healthy Lifestyle Vanilla Shake

Carbs in Lean 1 Healthy Lifestyle Vanilla Shake

Lean 1 Healthy Lifestyle Vanilla Shake (2 scoops) contains 22g total carbs, 12g net carbs, 5g fat, 20g protein, and 190 calories.

  • Net Carbs

    12 g

  • Fiber

    10 g

  • Total Carbs

    22 g

  • Protein

    20 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      12 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    9 mg

  • Magnesium

    16 mg

  • Phosphorus

    200 mg

  • Potassium

    240 mg

  • Sodium

    280 mg

  • Zinc

    7.5 mg

  • Copper

    1 mg

  • Selenium

    35 mcg

  • Folate

    200 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    25 mcg

  • Vitamin K

    40 mcg

  • Vitamin E

    10.1 mg

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