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Carbs in Otis Spunkmeyer Muffins Almond Poppy Seed
Otis Spunkmeyer Muffins Almond Poppy Seed (0.5 muffin) contains 27g total carbs, 27g net carbs, 13g fat, 3g protein, and 230 calories.
Net Carbs
27 g
Fiber
0 g
Total Carbs
27 g
Protein
3 g
Fats
13 g
230 cals
Nutritional Facts
- Serving Size: 0.5 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
230 kCal
Total Carbs
27 g
Net Carbs
27 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
3 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Magnesium
8 mg
Phosphorus
100 mg
Potassium
80 mg
Sodium
230 mg
Zinc
0.3 mg
Folate
16 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
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