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Kale Caesar Salad With Garlic Chickpeas

Carbs in Thistle Kale Caesar Salad With Garlic Chickpeas

Thistle Kale Caesar Salad With Garlic Chickpeas (1 serving) contains 64g total carbs, 48g net carbs, 15g fat, 21g protein, and 463 calories.

  • Net Carbs

    48 g

  • Fiber

    16 g

  • Total Carbs

    64 g

  • Protein

    21 g

  • Fats

    15 g

463 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 391g

Nutrient

Value

  • Calories

    463 kCal

  • Total Carbs

    64 g

    • Net Carbs

      48 g

    • Fiber

      16 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    220 mg

  • Iron

    7 mg

  • Sodium

    494 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg