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Carbs in Weight Watchers 100% Whole Wheat Bread
Weight Watchers 100% Whole Wheat Bread (1 slice) contains 9g total carbs, 8g net carbs, 0.5g fat, 2g protein, and 50 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
2 g
Fats
0.5 g
50 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 21g
Nutrient
Value
Calories
50 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Magnesium
16 mg
Phosphorus
40 mg
Sodium
95 mg
Zinc
0.3 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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