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Carbs in Arrowhead Mills Beans Green Split Peas
Arrowhead Mills Beans Green Split Peas (0.25 cup) contains 24g total carbs, 20g net carbs, 1g fat, 12g protein, and 160 calories.
Net Carbs
20 g
Fiber
4 g
Total Carbs
24 g
Protein
12 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 44g
Nutrient
Value
Calories
160 kCal
Total Carbs
24 g
Net Carbs
20 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Potassium
300 mg
Sodium
10 mg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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