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Lemon Pepper Chicken With Vegetables And Brown Rice

Carbs in Perfect Fit Selects Lemon Pepper Chicken With Vegetables And Brown Rice

Perfect Fit Selects Lemon Pepper Chicken With Vegetables And Brown Rice (1 package) contains 23g total carbs, 21g net carbs, 3g fat, 44g protein, and 290 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    44 g

  • Fats

    3 g

290 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 298g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    44 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    400 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg