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Aromatic Butternut Squash Soup

Carbs in Whole Foods Market Aromatic Butternut Squash Soup

Whole Foods Market Aromatic Butternut Squash Soup (1 cup) contains 16g total carbs, 14g net carbs, 9g fat, 2g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    9 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    0.8 mg

  • Potassium

    300 mg

  • Sodium

    650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg