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Retreat Trail Mix Almonds Dark Chocolate Cashews

Carbs in Southern Grove Retreat Trail Mix Almonds Dark Chocolate Cashews

Southern Grove Retreat Trail Mix Almonds Dark Chocolate Cashews (0.25 cup) contains 11g total carbs, 9g net carbs, 14g fat, 4g protein, and 170 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

4 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

170 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

14 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1 mg
Potassium

160 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin D

0 mcg