#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Original Fresh Gourmet Garlic Bean Dip

Carbs in Holy Homous Original Fresh Gourmet Garlic Bean Dip

Holy Homous Original Fresh Gourmet Garlic Bean Dip (2 tbsp) contains 5g total carbs, 4g net carbs, 6g fat, 2g protein, and 80 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

5 g
Protein

2 g
Fats

6 g

80 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

80 kCal
Total Carbs

5 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg