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Carbs in Optavia Spinach Pesto Mac & Cheese
Optavia Spinach Pesto Mac & Cheese (1 packet) contains 15g total carbs, 11g net carbs, 1.5g fat, 11g protein, and 110 calories.
Net Carbs
11 g
Fiber
4 g
Total Carbs
15 g
Protein
11 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 34g
Nutrient
Value
Calories
110 kCal
Total Carbs
15 g
Net Carbs
11 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
4.5 mg
Magnesium
100 mg
Phosphorus
200 mg
Potassium
370 mg
Sodium
390 mg
Zinc
3.8 mg
Copper
0.5 mg
Selenium
21 mcg
Folate
100 mcg
Vitamin A
525 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.2 mcg
Vitamin C
15 mg
Vitamin D
2 mcg
Vitamin K
20 mcg
Vitamin E
4 mg
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