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Carbs in Freya's Spiced Hot Cross Buns
Freya's Spiced Hot Cross Buns (1 bun) contains 40g total carbs, 37.8g net carbs, 2.9g fat, 6.4g protein, and 220 calories.
Net Carbs
37.8 g
Fiber
2.2 g
Total Carbs
40 g
Protein
6.4 g
Fats
2.9 g
220 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 67g
Nutrient
Value
Calories
219.9 kCal
Total Carbs
40 g
Net Carbs
37.8 g
Fiber
2.2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
6.4 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
