#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Freekeh & Quinoa Blend Thai Peanut

Carbs in Washburn Mills Freekeh & Quinoa Blend Thai Peanut

Washburn Mills Freekeh & Quinoa Blend Thai Peanut (1 serving) contains 36g total carbs, 30g net carbs, 7g fat, 8g protein, and 240 calories.

Net Carbs

30 g
Fiber

6 g
Total Carbs

36 g
Protein

8 g
Fats

7 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 58g

Nutrient

Value

Calories

240 kCal
Total Carbs

36 g
- Net Carbs
  
  30 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

500 mg
Vitamin A

1350 mcg
Vitamin D

0 mcg