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Za'atar-spiced Chicken & Farro Salad With Lemon-garlic Labneh

Carbs in Blue Apron Za'atar-spiced Chicken & Farro Salad With Lemon-garlic Labneh

Blue Apron Za'atar-spiced Chicken & Farro Salad With Lemon-garlic Labneh (0.5 meal) contains 39g total carbs, 34g net carbs, 14g fat, 47g protein, and 470 calories.

Net Carbs

34 g
Fiber

5 g
Total Carbs

39 g
Protein

47 g
Fats

14 g

470 cals

Quantity

Serving Size

Serving Size: 0.5 meal
Serving Weight: 419g

Nutrient

Value

Calories

470 kCal
Total Carbs

39 g
- Net Carbs
  
  34 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

47 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  145 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.4 mg
Potassium

930 mg
Sodium

840 mg
Vitamin A

90 mcg
Vitamin C

13 mg
Vitamin D

0 mcg