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Light Smooth Peanut Spread

Carbs in Coles Light Smooth Peanut Spread

Coles Light Smooth Peanut Spread (1 serving) contains 7.6g total carbs, 6.3g net carbs, 6.3g fat, 4g protein, and 105 calories.

  • Net Carbs

    6.3 g

  • Fiber

    1.3 g

  • Total Carbs

    7.6 g

  • Protein

    4 g

  • Fats

    6.3 g

105 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    105.2 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      6.3 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    58 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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