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Original Plain Couscous Mix

Carbs in Earthly Grains Original Plain Couscous Mix

Earthly Grains Original Plain Couscous Mix (0.33 cup) contains 44g total carbs, 42g net carbs, 1g fat, 9g protein, and 220 calories.

  • Net Carbs

    42 g

  • Fiber

    2 g

  • Total Carbs

    44 g

  • Protein

    9 g

  • Fats

    1 g

220 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    44 g

    • Net Carbs

      42 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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