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Sprouted Rolled Oats

Carbs in One Degree Sprouted Rolled Oats

One Degree Sprouted Rolled Oats (0.33 cup) contains 23g total carbs, 19g net carbs, 2.5g fat, 6g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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