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Fat Free Greek Style Natural Yogurt

Carbs in Spar Fat Free Greek Style Natural Yogurt

Spar Fat Free Greek Style Natural Yogurt (0.2 pot) contains 10g total carbs, 9.9g net carbs, 0.3g fat, 6.1g protein, and 68 calories.

  • Net Carbs

    9.9 g

  • Fiber

    0.1 g

  • Total Carbs

    10 g

  • Protein

    6.1 g

  • Fats

    0.3 g

68 cals

Nutritional Facts

  • Serving Size: 0.2 pot
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    67.6 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg