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Fat Free Greek Style Natural Yogurt

Carbs in Spar Fat Free Greek Style Natural Yogurt

Spar Fat Free Greek Style Natural Yogurt (0.2 pot) contains 10g total carbs, 9.9g net carbs, 0.3g fat, 6.1g protein, and 68 calories.

Net Carbs

9.9 g
Fiber

0.1 g
Total Carbs

10 g
Protein

6.1 g
Fats

0.3 g

68 cals

Quantity

Serving Size

Serving Size: 0.2 pot
Serving Weight: 100g

Nutrient

Value

Calories

67.6 kCal
Total Carbs

10 g
- Net Carbs
  
  9.9 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg