#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Silk Soymilk Refrigerated Plain

Carbs in Silk Silk Soymilk Refrigerated Plain

Silk Silk Soymilk Refrigerated Plain (325 ml) contains 12g total carbs, 11g net carbs, 6g fat, 10g protein, and 140 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    10 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 325 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Potassium

    400 mg

  • Sodium

    170 mg

  • Zinc

    0.9 mg

  • Selenium

    7 mcg

  • Vitamin A

    225 mcg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vitamin B12

    4.2 mcg

  • Vitamin D

    4 mcg