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Green Smoothie Kale Spinach Banana Spirulina Lemon

Carbs in Coles Green Smoothie Kale Spinach Banana Spirulina Lemon

Coles Green Smoothie Kale Spinach Banana Spirulina Lemon (250 ml) contains 30g total carbs, 27.2g net carbs, 1.8g fat, 1g protein, and 145 calories.

Net Carbs

27.2 g
Fiber

2.8 g
Total Carbs

30 g
Protein

1 g
Fats

1.8 g

145 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

144.6 kCal
Total Carbs

30 g
- Net Carbs
  
  27.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

11 mg
Vitamin A

0 mcg
Vitamin D

0 mcg