#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Schar Gluten Free Plain Bagels
Schar Gluten Free Plain Bagels (1 bagel) contains 46g total carbs, 40g net carbs, 3g fat, 4g protein, and 240 calories.
Net Carbs
40 g
Fiber
6 g
Total Carbs
46 g
Protein
4 g
Fats
3 g
240 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 100g
Nutrient
Value
Calories
240 kCal
Total Carbs
46 g
Net Carbs
40 g
Fiber
6 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Sodium
700 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg