#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lay's Air Pops Sour Cream & Onion Crisps
Lay's Air Pops Sour Cream & Onion Crisps (19 crisps) contains 20g total carbs, 19g net carbs, 4.5g fat, 2g protein, and 130 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
2 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 19 crisps
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.4 mg
Potassium
210 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Pops Sour Cream & Onion Air Popped
- Pop-tastic! Sour Cream & Onion Potato Crisps
- Pop'd Sour Cream & Onion Air-popped Potato Chips
- Pop'd Sour Cream & Onion Air Popped Potato Chips
- Sour Cream & Onion Pop Protein Crisps
- Sour Cream & Onion Potato Crisps
- Baked! Sour Cream & Onion Flavored Potato Crisps
- Sour Cream & Onion Potato
- Smart Snacking Sour Cream & Onion Potato Crisps
- Stax Sour Cream & Onion Crisps