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Spinach & Fire Roasted Ted Pepper Souffle

Carbs in The Perfect Bite Co Spinach & Fire Roasted Ted Pepper Souffle

The Perfect Bite Co Spinach & Fire Roasted Ted Pepper Souffle (2 pieces) contains 3g total carbs, 2g net carbs, 5g fat, 3g protein, and 70 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

3 g
Fats

5 g

70 cals

Quantity

Serving Size

Serving Size: 2 pieces
Serving Weight: 37g

Nutrient

Value

Calories

70 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.4 mg
Sodium

115 mg
Vitamin A

300 mcg
Vitamin C

24 mg
Vitamin D

0 mcg