#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Multigrain Boulders Cereal

Carbs in Harvest Morn Multigrain Boulders Cereal

Harvest Morn Multigrain Boulders Cereal (1 serving) contains 26.1g total carbs, 25g net carbs, 0.4g fat, 2.5g protein, and 116 calories.

Net Carbs

25 g
Fiber

1.1 g
Total Carbs

26.1 g
Protein

2.5 g
Fats

0.4 g

116 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

115.9 kCal
Total Carbs

26.1 g
- Net Carbs
  
  25 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  8.9 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

5.4 mg
Sodium

80 mg
Folate

120 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.6 mg
Vitamin B12

1.8 mcg
Vitamin D

3 mcg