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Steamed California Medley

Carbs in Season's Choice Steamed California Medley

Season's Choice Steamed California Medley (0.75 cup) contains 5g total carbs, 3g net carbs, 0g fat, 2g protein, and 30 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    2 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    35 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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