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Whole Cashews With Sea Salt

Carbs in Essential Everyday Whole Cashews With Sea Salt

Essential Everyday Whole Cashews With Sea Salt (0.25 cup) contains 8g total carbs, 7g net carbs, 13g fat, 5g protein, and 160 calories.

Net Carbs

7 g
Fiber

1 g
Total Carbs

8 g
Protein

5 g
Fats

13 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

8 g
- Net Carbs
  
  7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

170 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg