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Kale With Balsamic Butter

Carbs in Easy Steam Kale With Balsamic Butter

Easy Steam Kale With Balsamic Butter (1 serving) contains 8g total carbs, 6g net carbs, 10g fat, 2g protein, and 120 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    2 g

  • Fats

    10 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    90 mg

  • Vitamin A

    3900 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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