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Supergrains Rye & Hemp Cereal

Carbs in Uncle Sam Supergrains Rye & Hemp Cereal

Uncle Sam Supergrains Rye & Hemp Cereal (1 serving) contains 39g total carbs, 28g net carbs, 4.5g fat, 8g protein, and 230 calories.

Net Carbs

28 g
Fiber

11 g
Total Carbs

39 g
Protein

8 g
Fats

4.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

230 kCal
Total Carbs

39 g
- Net Carbs
  
  28 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

105 mg
Vitamin A

0 mcg
Vitamin D

0 mcg