#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cinnamon Raisin Bagels Gluten Free

Carbs in Planet Princess Cinnamon Raisin Bagels Gluten Free

Planet Princess Cinnamon Raisin Bagels Gluten Free (1 bun) contains 19g total carbs, 15g net carbs, 14g fat, 10g protein, and 230 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    10 g

  • Fats

    14 g

230 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      120 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Phosphorus

    80 mg

  • Sodium

    320 mg

  • Selenium

    10.5 mcg

  • Folate

    32 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0.6 mcg