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Organic Clusters Blueberry Almond

Carbs in Shasha Organic Clusters Blueberry Almond

Shasha Organic Clusters Blueberry Almond (0.33 cup) contains 37g total carbs, 30g net carbs, 5g fat, 7g protein, and 220 calories.

  • Net Carbs

    30 g

  • Fiber

    7 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    37 g

    • Net Carbs

      30 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    360 mg

  • Potassium

    150 mg

  • Sodium

    20 mg

  • Zinc

    3.8 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg

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