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Spelt Almond Biscuits

Carbs in Aunt Gussie's Spelt Almond Biscuits

Aunt Gussie's Spelt Almond Biscuits (1 cookie) contains 13g total carbs, 6g net carbs, 6g fat, 3g protein, and 120 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    13 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      5 g

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    2.1 mg

  • Potassium

    30 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg