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Organic Lentil Soup

Carbs in Panera Bread Organic Lentil Soup

Panera Bread Organic Lentil Soup (1 cup) contains 24g total carbs, 14g net carbs, 3g fat, 9g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    10 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    24 g

    • Net Carbs

      14 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    550 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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