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Nestum Cereal With Milk

Carbs in Nestle Nestum Cereal With Milk

Nestle Nestum Cereal With Milk (2 tbsp) contains 10g total carbs, 10g net carbs, 1.5g fat, 2g protein, and 60 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2 mg

  • Phosphorus

    60 mg

  • Potassium

    100 mg

  • Sodium

    25 mg

  • Zinc

    0.5 mg

  • Folate

    18 mcg

  • Vitamin A

    45 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    14 mg

  • Vitamin D

    0.8 mcg

  • Vitamin E

    0.5 mg

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