#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Arnold 100% Whole Wheat Grains Sandwich Rolls
Arnold 100% Whole Wheat Grains Sandwich Rolls (1 roll) contains 26g total carbs, 22g net carbs, 1.5g fat, 8g protein, and 150 calories.
Net Carbs
22 g
Fiber
4 g
Total Carbs
26 g
Protein
8 g
Fats
1.5 g
150 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 64g
Nutrient
Value
Calories
150 kCal
Total Carbs
26 g
Net Carbs
22 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
280 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
Similar Foods
- Sandwich Skinnys 100% Whole Wheat Multi-grain Pre Sliced Rolls
- 100% Whole Wheat Sandwich Rolls
- Sandwich Skinnys 100% Whole Wheat Flat Bread Pre Sliced Rolls
- Sandwich Thins 100% Whole Wheat Rolls
- 100% Whole Wheat Sandwich Rolls
- 100% Whole Grain Sandwich Rolls
- Sandwich Skinnys 100% Whole Wheat Pre Sliced Rolls
- Sandwich Rolls 100% Whole Wheat Sandwich Rolls
- Whole Grain 100% Whole Wheat Rolls
- 100% Whole Wheat Thin Sandwich Rolls