#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Creamy Polenta With Spinach & Carrots
Trader Joe's Creamy Polenta With Spinach & Carrots (1 cup) contains 18g total carbs, 15g net carbs, 13g fat, 4g protein, and 200 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
4 g
Fats
13 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 151g
Nutrient
Value
Calories
200 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
220 mg
Vitamin A
1800 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Creamy Leek Polenta
- Fall Roasted Bean Bowl Over Creamy Polenta & Steamed Spinach
- Polenta Provencale With Spinach & Peas In A Spicy Cream Sauce
- Creamy Spinach Dip
- Creamy Soups Cashew Carrot Ginger
- Lean Cuisine Butternut Squach Ravioli In A Creamy Sauce With Walnuts Snap Peas & Carrots
- Smart Ones Creamy Pasta Romano With Spinach
- Creamy Spinach & Tomato Linguini
- Dippin' Chips Kale Carrot Spinach With Sea Salt
- Coleslaw Salad Kit Green & Red Cabbage Carrots And Sweet & Creamy Dressing