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Strawberry Wholemealcream Roll

Carbs in Gardenia Strawberry Wholemealcream Roll

Gardenia Strawberry Wholemealcream Roll (1 roll) contains 31g total carbs, 28.9g net carbs, 4.9g fat, 5g protein, and 187 calories.

Net Carbs

28.9 g
Fiber

2.1 g
Total Carbs

31 g
Protein

5 g
Fats

4.9 g

187 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 65g

Nutrient

Value

Calories

187 kCal
Total Carbs

31 g
- Net Carbs
  
  28.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  8.2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

226 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.5 mg
Vitamin D

0 mcg