#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
All Natural Pinto Beans Charro Style

Carbs in Kathleen's All Natural Pinto Beans Charro Style

Kathleen's All Natural Pinto Beans Charro Style (1 cup) contains 38g total carbs, 26g net carbs, 2g fat, 11g protein, and 210 calories.

  • Net Carbs

    26 g

  • Fiber

    12 g

  • Total Carbs

    38 g

  • Protein

    11 g

  • Fats

    2 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      26 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    650 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg