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Raw Unsalted Whole Cashews

Carbs in Terrasoul Raw Unsalted Whole Cashews

Terrasoul Raw Unsalted Whole Cashews (12 nuts) contains 5g total carbs, 4.5g net carbs, 6g fat, 3g protein, and 80 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0.5 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    6 g

80 cals

Nutritional Facts

  • Serving Size: 12 nuts
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5 mg

  • Iron

    1 mg

  • Magnesium

    42 mg

  • Potassium

    94 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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