#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Woolworths Jam Lamingtons
Woolworths Jam Lamingtons (1 serving) contains 30g total carbs, 28.3g net carbs, 4.1g fat, 2.6g protein, and 173 calories.
Net Carbs
28.3 g
Fiber
1.7 g
Total Carbs
30 g
Protein
2.6 g
Fats
4.1 g
173 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 58g
Nutrient
Value
Calories
173 kCal
Total Carbs
30 g
Net Carbs
28.3 g
Fiber
1.7 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
2.6 g
Fat
4.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
145 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
