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Frigoles Negros Estilo Cubano

Carbs in El Ebro Frigoles Negros Estilo Cubano

El Ebro Frigoles Negros Estilo Cubano (0.5 cup) contains 20g total carbs, 12g net carbs, 3g fat, 7g protein, and 140 calories.

  • Net Carbs

    12 g

  • Fiber

    8 g

  • Total Carbs

    20 g

  • Protein

    7 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      12 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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