#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100 Calorie Bread Honey Whole Wheat

Carbs in Fiber One 100 Calorie Bread Honey Whole Wheat

Fiber One 100 Calorie Bread Honey Whole Wheat (2 slices) contains 22g total carbs, 14g net carbs, 1.5g fat, 5g protein, and 100 calories.

Net Carbs

14 g
Fiber

8 g
Total Carbs

22 g
Protein

5 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 50g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  14 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

160 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg